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Red Globe Press
Bloomsbury announces the acquisition of Red Globe Press from Springer Nature Group. Find out more

Student Brain Food

Eat Well, Study Better

Author(s):
Publisher:

Red Globe Press

Pages: 208
Series:

Student to Student

AVAILABLE FORMATS

Paperback - 9781137297044

05 July 2013

$19.99

Ebook - 9781137297051

05 July 2013

$14.99

Ebook - 9781137297068

19 July 2013

$19.99

All prices are shown excluding Tax

We regret that at present you cannot buy books direct from the website. This is while Red Globe Press books move to Bloomsbury’s website and warehouse, following the acquisition. RGP titles will be available on bloomsbury.com from early fall.

Please purchase from your local or preferred online bookshop.

For exam copies, please email askacademic@bloomsbury.com with course details (course name, level, module, no. of students, start date) and your academic address.

A unique student cookbook, Student Brain Food shows how good nutrition and eating well can help boost academic performance. Lauren Lucien, a graduate of Kingston University, UK, started collecting recipes whilst in her final...

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A unique student cookbook, Student Brain Food shows how good nutrition and eating well can help boost academic performance. Lauren Lucien, a graduate of Kingston University, UK, started collecting recipes whilst in her final year of study. Having learned which food helped her to study better and how to plan and budget for her meals, Lauren shares her best recipes to help you fuel your body and mind for student success.

Over 100 simple, tasty recipes, each come with step-by-step instructions and colour photographs. Drawing on the author's own experience, you'll find everything to support your student lifestyle - including nutritious fruit smoothies to keep you energised before a morning lecture; hearty stews and fish dishes to sustain you during assignment writing or exam time; creative recipes to make for friends or on date night, such as vodka salmon pasta and mini movie pizzas; and sweet treats to reward yourself with after completing deadlines or to take to societies.

The book also includes handy information and tips on cupboard must-haves, shopping on a budget, preparing commonly used vegetables, food hygiene as well as temperature conversion charts.

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Written by a student for fellow students with the support of a nutritionalist
Clear sections with advice on food hygiene, kitchen health and safety, nutrition, shopping for food and preparing food
Has over 100 recipes, all accompanied by fullcolour photographs and stepbystep instructions
Recipes are affordable, easily customisable to suit different dietary needs and simple to make

Acknowledgements
Introduction
How to Use This Book 
Forward Thinking and Planning for Success
Tools of the Trade
Gathering Resources
Get Cooking!
Breakfast Bites
Easy Eats
Soups and Stews
Dips and Sauces
Simple Sides
Smoothies
Share the Love 
Sweet Treats
Index.
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Lauren Lucien is a Creative Writing with English Literature graduate from Kingston University, UK. She is also the author of University Life: Making it Work for You.


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Lauren Lucien is a Creative Writing with English Literature graduate from Kingston University, UK. She is also the author of University Life: Making it Work for You.


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